Menu
  • Home
  • About Us
    • Meet the Doctors
      • Meet Dr. Jeremy Martin
      • Meet Dr. Christopher Ramke
    • Meet The Team
    • Why Choose Us
    • FAQ
  • Our Services
    • General Dentistry
    • Dental Emergencies
    • Family Dentistry
    • Relieving Dental Anxiety
    • Cosmetic Dentistry
      • Teeth Whitening
      • Dental Veneers
      • Invisalign
    • Restorative Dentistry
    • Full-Mouth Reconstruction
      • Dental Implants
      • Dentures
    • Oral Surgery
    • TMJ Treatment/Teeth Grinding
  • Patient Testimonials
    • Smile Gallery
  • Patient Resources
    • New Patient Forms
    • Payment Options
    • I’m In Pain Or Have Discomfort
    • I’m Embarrassed To Smile
    • I’m Having A Hard Time Chewing
  • COVID-19 Protocols
  • Virtual Smile Assessment
  • Blog
  • Search
  • Contact Us
MENU

Subject: Smiles of Punta will resume business May 11, 2020

We hope this email finds you and your family in good health. Our community has been through a lot over the last few months, and all of us are looking forward to resuming our normal habits and routines. While many things have changed, one thing at Smiles of Punta Gorda has remained the same: our constant commitment to your safety.

As you have surely seen during your visits to our office, infection control has always been a top priority for our practice. Our strict processes have consistently made the care you receive at Smiles of Punta Gorda both safe and comfortable.

Our office follows infection control recommendations made by the American Dental Association (ADA), the U.S. Centers for Disease Control and Prevention (CDC) and the Occupational Safety and Health Administration (OSHA). We continue to closely monitor the recommendations of these agencies so that we are up-to-date on any new rulings or guidance that may be issued.

When it is time for your next appointment, you may see some changes along with our already strict infection control protocols. For example:

  • Our office will communicate with you ahead of your appointment to ask some screening questions. You’ll be asked those same questions again when you arrive at the office.
  • Upon arrival at office, we ask that you call or text to let us know you have arrived and what type of vehicle you are in.  Stay in your vehicle and one of our team members will come to bring you in for treatment.
  • When entering the office, we will ask you to use hand sanitizer which we will supply. You will also find some in the reception area and other places in the office for you to use as needed. You are required to bring a mask/face covering to wear while you are in our office.
  • You may see that our reception area will no longer offer magazines, children’s toys and other items which cannot be properly disinfected. You are encouraged to bring your own iPad, reading materials, etc.
  • Appointments will be managed to allow for social distancing between patients. That might mean that you’re offered slightly limited options for scheduling your appointment.
  • We will do our best to reduce waiting times for you, as well as to reduce the number of patients in the office at any one time.

We look forward to seeing you again and are happy to answer any questions you may have about the steps we take to keep you, and every patient, safe in our practice. To make an appointment, please call our office at 941-787-2223 or visit our website at www.smilesofpuntagorda.com.

Thank you for being our patient. We value your trust and loyalty and look forward to welcoming back our patients, neighbors and friends in the safest way possible.

Sincerely,

Jeremy Martin DMD,
Christopher Ramke DMD,
and your Smiles of Punta Gorda team

Contact Us
WE ARE OPEN | Read our COVID-19 Protocols
Call Today941-585-0424 Request an Appointment
Call Today941-585-0424 Request an Appointment
100 Madrid Blvd, Unit 414, Punta Gorda, FL 33950
  • Home
  • About Us
    • Meet the Doctors
      • Meet Dr. Jeremy Martin
      • Meet Dr. Christopher Ramke
    • Meet The Team
    • Why Choose Us
    • FAQ
  • Our Services
    • General Dentistry
    • Dental Emergencies
    • Family Dentistry
    • Relieving Dental Anxiety
    • Cosmetic Dentistry
      • Teeth Whitening
      • Dental Veneers
      • Invisalign
    • Restorative Dentistry
    • Full-Mouth Reconstruction
      • Dental Implants
      • Dentures
    • Oral Surgery
    • TMJ Treatment/Teeth Grinding
  • Patient Testimonials
    • Smile Gallery
  • Patient Resources
    • New Patient Forms
    • Payment Options
    • I’m In Pain Or Have Discomfort
    • I’m Embarrassed To Smile
    • I’m Having A Hard Time Chewing
  • COVID-19 Protocols
  • Virtual Smile Assessment
  • Blog
  • Search
Home > Blog > Exercise Is Good For Oral Health in Punta Gorda

Exercise Is Good For Oral Health in Punta Gorda

January 1, 2020

It’s January — that time of year when gym memberships in Punta Gorda, FL surge and so many of us pledge to do our body good by eating well and finally getting around to exercising. 

You’re surely well aware of the many benefits being active has on our bodies: regular exercise has been shown to promote weight loss, reduce the risk of heart problems, help manage insulin levels and lower the chances of developing type 2 diabetes, and improve mood and mental health. 

You may also be aware of the increasing evidence that good oral health is linked to better overall health. Adding to this body of research is a study that links exercise specifically to better oral health. 

That’s right. When you get moving — whether at the gym, at the park, or on your treadmill at home — you are doing your entire body good, including your mouth. 

Of course, a vigorous jog will never replace your twice-yearly dental cleaning and examination. If you’re due for your next appointment, call Smiles of Punta Gorda at 941-585-0424, or fill out our online form. We look forward to being your partner in oral health.  

Get Moving and Leave Periodontal Disease in the Dust

When you don’t care for your teeth properly at home or visit the dentist regularly for professional cleanings and examinations, you risk the buildup of plaque — a sticky film of bacteria — on your teeth. Over time, plaque hardens into tartar and leads to tooth decay and periodontal disease, or gum disease. 

The study didn’t draw conclusions as to why people who exercise have a lower likelihood of developing periodontal disease, but it found a clear correlation. The researchers examined data from a national health survey and adjusted for factors such as age, race, education, BMI, and gender. They found:

  • People who’ve never smoked but exercise have a 54% lower chance of developing gum disease than non-exercising people who’ve never smoked.
  • Former smokers who exercise have an astonishing 74% lower risk of periodontal disease than former smokers who don’t exercise.
  • There was no statistically significant difference between current smokers who exercise and those who don’t. 

How Else Can I Keep Gum Disease at Bay?

Even if you’re more of a couch potato than gym rat, you are not doomed to suffer from periodontal disease. Here’s how you can keep your gums (and teeth!) in good shape.

  • Practice meticulous oral hygiene at home: brush twice daily for two minutes at a time using a soft-bristled toothbrush, floss daily, and use a fluoride mouthwash.
  • Do not smoke or use smokeless tobacco, which heighten your risk for gum disease.
  • Avoid starchy and sugary foods, which promote the growth of disease-causing bacteria.
  • Stick to a schedule of twice-yearly dental visits. A professional cleaning helps rid the teeth of plaque and tartar and if there is a problem we can spot it early on. 

Get Your Next Appointment on the Books

At Smiles of Punta Gorda, we are proactive in fighting periodontal disease. To schedule an appointment, request one online or call our Florida office at 941-585-0424.

What Our Patients Are Saying

S. H. (Verified Patient) | Apr 07, 2021
5
Always a pleasant visit.very friendly

Always a pleasant visit.very friendly

J. B. (Verified Patient) | Apr 01, 2021
5
From Kathy to my visit with Dr. Martin, I give 5🌟’s. My emergent situation was...
Read More

From Kathy to my visit with Dr. Martin, I give 5🌟’s. My emergent situation was corrected in ONE (1) day! I’m looking forward to working with Dr. Martin and his Team to resurrect my Dental wellness. Young, intelligent and attentive to my needs. Thank You!

B. G. (Verified Patient) | Apr 01, 2021
5
Great office, caring people. Hygienist was thorough but gentile. I have been coming to Dr....
Read More

Great office, caring people. Hygienist was thorough but gentile. I have been coming to Dr. Martin for 17years. Never a problem

L. S. (Verified Patient) | Mar 19, 2021
4
Teeth sparkle once again. Happy

Teeth sparkle once again. Happy

R. L. (Verified Patient) | Mar 11, 2021
5
I had an abscessed tooth and they were able to get me in the same...
Read More

I had an abscessed tooth and they were able to get me in the same day I called. They were personable, professional and very reasonably priced. I highly recommend them as your dentist.

Read Our Patient Testimonials
Rate Us
Call Today to Make an Appointment 941-585-0424 Request an Appointment
100 Madrid Blvd, Unit 414, Punta Gorda, FL 33950
  • Mon: 8:00 AM - 5:00 PM
  • Tue: 8:00 AM - 5:00 PM
  • Wed: 8:00 AM - 5:00 PM
  • Thu: 8:00 AM - 5:00 PM
  • Fri: By Appt Only
  • Sat: Closed
  • Sun: Closed
Call Today to make an Appointment 941-585-0424 Request an Appointment

Locations

100 Madrid Blvd, Unit 414, Punta Gorda, FL 33950

Office Hours

  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday By Appt Only
  • Saturday Closed
  • Sunday Closed

Latest Blog Articles

Love Your Smile Again With Restorative Dentistry

Was there ever a time when you didn’t think twice about your smile? When your teeth were white, even, and ...

Read More
It’s Time To Protect Your Athlete’s Smile

Last month, we told you about how to give your child’s smile the best protection against dental injuries during the ...

Read More
Call Today to make an Appointment 941-585-0424 Request an Appointment

Locations

100 Madrid Blvd, Unit 414, Punta Gorda, FL 33950

Office Hours

  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday By Appt Only
  • Saturday Closed
  • Sunday Closed

Latest Blog Articles

Love Your Smile Again With Restorative Dentistry

Was there ever a time when you didn’t think twice about your smile? When your teeth were white, even, and ...

Read More
It’s Time To Protect Your Athlete’s Smile

Last month, we told you about how to give your child’s smile the best protection against dental injuries during the ...

Read More
  • Home
  • About Us
  • Patient Testimonials
  • Virtual Smile Assessment
  • Blog
  • Contact Us
  • Site Index

© 2021 Smiles of Punta Gorda | All Rights Reserved |Privacy Policy|Sitemap

*Results May Vary By Individuals