You’ve got the brushing and flossing down, which is great. But when it comes to taking care of your teeth and gums, it’s not enough. What you eat is vitally important to your oral well-being. Here are five superfoods that work hard to keep your mouth free of decay and disease. Make sure you incorporate them into your daily mealtime routine.

To learn more about diet and dental health, schedule a checkup at Smiles of Punta Gorda of Punta Gorda, FL. Call 941-585-0424 or fill out our online contact form.